Habhoub's Journal, 02 January 2011

125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1386 kcal

Fat: 54.33g | Prot: 65.80g | Carb: 165.91g.   Lunch: Baked Beans with Beef (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vegetable Spring Roll. Dinner: American Cheese (Cold Pack), Dry Mix Cup-A-Soup Ring Noodle Lipton Soup. more...

1412 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...