Weigh In record (no journal entry) for 16 September 2013
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177.3 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2013:
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1060 kcal
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Fat: 55.84g | Prot: 49.86g | Carb: 92.94g.
Breakfast: Evercrisp Maní salado, Yoghurt Frutos Piña Coco Light, Bananas. Lunch: Cheese Pizza. Dinner: Nonfat Lactose Reduced Milk, Beef Sausage. Snacks/Other: Applegate Farms Natural Dry Cured Bacon. more...
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steady weight
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