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I'm back and I'm going to change my life.
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287.0 lb
Lost so far: 6.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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1235 kcal
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Fat: 45.55g | Prot: 51.97g | Carb: 153.60g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Fiber Supplement, Coffee, White Sugar (Granulated or Lump), Whole Milk. Lunch: Flour Tortillas (3 Taco Size), Corn Salsa, Chicken, Cheese. more...
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gaining 0.3 lb a week
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