| January 2011 |
| Thu 13th: |
1201 *
|
67%
|
fat: 39.05g |
| |
protein: 86.10g |
| |
carbs: 122.71g |
|
-
|
-
|
| Wed 12th: |
2088 *
|
116%
|
fat: 82.45g |
| |
protein: 84.86g |
| |
carbs: 255.13g |
|
-
|
-
|
| Sat 8th: |
621 *
|
34%
|
fat: 30.90g |
| |
protein: 34.29g |
| |
carbs: 50.78g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
4233*
|
-
|
| Thu 6th: |
-
|
-
|
|
4121*
|
-
|
| Sun 2nd: |
1235 *
|
69%
|
fat: 45.55g |
| |
protein: 51.97g |
| |
carbs: 153.60g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1920 *
|
107%
|
fat: 87.29g |
| |
protein: 77.73g |
| |
carbs: 212.12g |
|
-
|
-
|
| Mon 29th: |
1542 *
|
86%
|
fat: 49.12g |
| |
protein: 98.91g |
| |
carbs: 179.71g |
|
-
|
-
|
| September 2010 |
| Mon 6th: |
864 *
|
48%
|
fat: 21.99g |
| |
protein: 38.56g |
| |
carbs: 136.36g |
|
-
|
-
|
| Sun 5th: |
1034 *
|
57%
|
fat: 32.28g |
| |
protein: 52.81g |
| |
carbs: 136.41g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1810 *
|
101%
|
fat: 74.50g |
| |
protein: 64.25g |
| |
carbs: 220.75g |
|
-
|
-
|
| Mon 30th: |
1815 *
|
101%
|
fat: 80.26g |
| |
protein: 85.02g |
| |
carbs: 193.14g |
|
-
|
-
|
| Sun 29th: |
1735 *
|
96%
|
fat: 63.64g |
| |
protein: 79.95g |
| |
carbs: 223.88g |
|
-
|
-
|
| Thu 26th: |
842 *
|
47%
|
fat: 37.18g |
| |
protein: 36.99g |
| |
carbs: 92.05g |
|
-
|
-
|
| Mon 23rd: |
537 *
|
30%
|
fat: 21.06g |
| |
protein: 18.10g |
| |
carbs: 70.54g |
|
-
|
-
|
| Mon 16th: |
482 *
|
27%
|
fat: 21.18g |
| |
protein: 18.99g |
| |
carbs: 55.55g |
|
-
|
-
|
| Sun 15th: |
1559 *
|
87%
|
fat: 57.88g |
| |
protein: 61.52g |
| |
carbs: 179.00g |
|
-
|
-
|
| Thu 5th: |
826 *
|
46%
|
fat: 24.84g |
| |
protein: 37.26g |
| |
carbs: 115.71g |
|
-
|
-
|
| Tue 3rd: |
362 *
|
20%
|
fat: 10.53g |
| |
protein: 19.92g |
| |
carbs: 46.24g |
|
-
|
-
|
| Mon 2nd: |
1557 *
|
86%
|
fat: 57.49g |
| |
protein: 81.26g |
| |
carbs: 187.27g |
|
-
|
-
|
| Sun 1st: |
1965 *
|
109%
|
fat: 79.36g |
| |
protein: 64.42g |
| |
carbs: 246.74g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
1692 *
|
94%
|
fat: 78.78g |
| |
protein: 91.74g |
| |
carbs: 168.29g |
|
-
|
-
|
