Weigh In record (no journal entry) for 20 November 2020
|
129.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 November 2020:
|
1393 kcal
|
Fat: 55.52g | Prot: 62.68g | Carb: 164.44g.
Breakfast: Coffee with Cream and Sugar. Lunch: Soylent Vanilla (414ml). Dinner: Burgerville Turkey Burger minus Mayonnaise, Burgerville French Fries (Large). Snacks/Other: Harvest Snaps Snapea Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|