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Start of a new year. Start of getting to goal weight
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245.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1897 kcal
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Fat: 53.77g | Prot: 67.06g | Carb: 275.58g.
Breakfast: Pancakes with Chocolate Chips, 1% Fat Milk. Lunch: IBC Rootbeer, 6" Meatball Marinara. more...
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gaining 1.2 lb a week
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