Weigh In record (no journal entry) for 15 September 2013
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143.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2013:
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2009 kcal
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Fat: 46.30g | Prot: 79.78g | Carb: 222.59g.
Breakfast: Danone Activa Blueberry Probiotic Yogurt, Dairyland 1% Chocolate Milk, Dairyland Skim Milk, Coffee, Jenny Craig Cinnamon Rolls. Lunch: Schneider's Bavarian Smokies, Jenny Craig Turkey Burger. Dinner: Jenny Craig Cheesy Mashed Potatoes and Chicken. Snacks/Other: Dairyland Skim Milk, Jenny Craig Cookies & Cream Cheesecake, Corona Extra Beer. more...
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2920 kcal
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Activities & Exercise:
Housework - 1 hour, Golf (walking) - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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