Weigh In record (no journal entry) for 15 September 2013
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192.0 lb
Lost so far: 14.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2013:
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690 kcal
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Fat: 31.00g | Prot: 26.00g | Carb: 76.00g.
Breakfast: Harris Teeter Light Nonfat Strawberry Yogurt. Lunch: Dunkin' Donuts Iced Coffee with Milk and Sugar, Dunkin' Donuts Hazelnut Coffee, Dunkin' Donuts Texas Toast Grilled Cheese. more...
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steady weight
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