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Something is wrong - I haven’t gone to the bathroom in days. My eating and exercise habits have not changed, yet I’ve gained a relatively large amount of weight in only a few days.. I had started taking Turmeric to see if it would help with some anti-inflammatory properties... I have a feeling the Turmeric has backed me up and cause this problem.... I just drank a whole bottle of Magnesium Citrate Solution – wish me luck!
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175.5 lb
Lost so far: 54.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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1800 kcal
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Fat: 94.94g | Prot: 76.94g | Carb: 154.92g.
Breakfast: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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gaining 10.5 lb a week
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