Weigh In record (no journal entry) for 20 November 2020
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276.3 lb
Lost so far: 52.1 lb.
Still to go: 96.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2020:
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1905 kcal
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Fat: 49.30g | Prot: 52.99g | Carb: 314.95g.
Lunch: Mod Pizza Red Sauce, Mod Pizza Mod Crust, Dream Dinners Oven Roasted Broccoli, Sweet Baby Ray's Original Barbecue Sauce, Mushrooms, Black Olives. Dinner: Frankfurter or Hot Dog on Bun, Roasted Potato, Corn. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 12.6 lb a week
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inmsweantitrust's weight history
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