Weigh In record (no journal entry) for 01 January 2011
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203.0 lb
Lost so far: 22.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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382 kcal
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Fat: 21.15g | Prot: 17.30g | Carb: 30.48g.
Breakfast: Cream Cheese Spread, Butter or Sugar Cookie with Fruit and/or Nuts, Pork Chop. more...
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losing 28.0 lb a week
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Ronanlime's weight history
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