Weigh In record (no journal entry) for 01 January 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2011:
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1293 kcal
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Fat: 44.20g | Prot: 136.65g | Carb: 93.21g.
Breakfast: egg whites, Wheat Germ, oatmeal. Lunch: fresh salsa, great northern beans, ground turkey. Dinner: olive oil, mushrooms, steelhead. Snacks/Other: fresh salsa, ground turkey, great northern beans, walnuts, yoplait greek yogurt. more...
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2227 kcal
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Activities & Exercise:
Standing - 1 hour, Pilates - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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