gnraxl's Journal, 01 January 2011

gained weight over Christmas break from eating way too much and not excercising at all. so mad!!!!!!

195.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3175 kcal

Fat: 122.36g | Prot: 103.59g | Carb: 402.81g.   Breakfast: Cinnamon Sugar, Quick or Instant Oatmeal, Chocolate Milk Shake, Fat Free Hazelnut Creamer, Coffee. Lunch: Egg Nog, Oranges, Tuna Melt Sandwich. Dinner: Nachos with Cheese. more...

2155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...