Jamie789123's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
191.0 lb Lost so far: 3.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
1610 kcal Fat: 53.94g | Prot: 52.20g | Carb: 237.12g.   Breakfast: milk, special K, banana, strawberries. Lunch: broccoli, crackers, american sliced cheese, beef cube,  water. Dinner: evian bottled water, hot sauce, v8, burrito, onion bagel, cream cheese, buddig honey ham. Snacks/Other: Water, toaster pastry , cheetos, chewy granola bar. more...
on diet Jamie789123's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jamie789123's own diet



Jamie789123's weight history


Jamie789123's Recent Activity

Jamie789123's Own Activity

No recent activity.

Jamie789123's Buddies

No recent activity.

Other Member Diet Recent Activity

hardestyal recorded a Weigh In at 133.2 lb.
snezica supported jeannieselby's Journal Entry.
ShonumShogun supported star71_'s Journal Entry.
cathycaro recorded a Weigh In at 187.0 lb.
chaz1945 updated their Food Diary.
jbheath recorded a Weigh In at 172.0 lb.
missvicky updated their Exercise Diary.
fynnab recorded a Weigh In at 154.3 lb.