lionpete's Journal, 14 September 2013

Its bad its really bad but I can do this :/
365.0 lb Lost so far: 87.0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2013:
1827 kcal Fat: 66.20g | Prot: 91.32g | Carb: 215.36g.   Breakfast: 1% Fat Milk, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, Quick Oatmeal (1 or 3 Minutes). Lunch: Plain French Toast. Dinner: Ore-Ida Sweet Potato Fries, Chicken Thigh (Skin Not Eaten), Beets. more...
4980 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 8.8 lb a week

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