Weigh In record (no journal entry) for 14 September 2013
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168.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 September 2013:
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1118 kcal
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Fat: 80.95g | Prot: 78.67g | Carb: 18.26g.
Breakfast: Butter (Salted), Onions, Half and Half Cream, Bacon, Egg. Lunch: Butter (Salted), Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans. Dinner: Butter (Salted), Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans. more...
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steady weight
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