Oc man's Journal, 14 September 2013

Weigh In record (no journal entry) for 14 September 2013
267.4 lb Lost so far: 0 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2013:
1430 kcal Fat: 47.94g | Prot: 56.87g | Carb: 202.87g.   Breakfast: Giant Food Bananas (Large), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Tomatoes, White Rice (Medium-Grain, Cooked), Ground Beef (Cooked). Dinner: Taco Bell Doritos Locos Tacos, Carrot Juice. more...
gaining 0.1 lb a week

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