Correne80's Journal, 14 September 2013

I'm super excited about my progress thus far.
Never imagined it would start this well.
Working hard and staying with in my caloric budget and adding daily exercise to increase the deficit.

176.0 lb Lost so far: 6.0 lb.    Still to go: 26.0 lb.    Diet followed 100%.

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1164 kcal

Fat: 46.42g | Prot: 80.15g | Carb: 111.35g.   Breakfast: Cheddar Cheese, Wonder 100% Whole Wheat English Muffins, Jay Robb Vanilla Whey Protein. Lunch: Swiss Cheese (Low Fat), Becel Salt Free Margarine, Onions, Cheddar Cheese, Whole Wheat Bread. Dinner: Grilled Stuffed Zucchini, Milk (Nonfat). Snacks/Other: Fruit Salad, Green Tea. more...

2666 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...