Weigh In record (no journal entry) for 14 September 2013
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188.8 lb
Lost so far: 31.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2013:
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370 kcal
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Fat: 10.00g | Prot: 18.00g | Carb: 55.00g.
Breakfast: Kirkland Signature Weight Loss Shake - Milk Chocolate. Lunch: Sunsweet Prune Juice, 4 Grain Hard Boiled Eggs. more...
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losing 0.4 lb a week
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zuzus.petals's weight history
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