ericaemmel's Journal, 18 November 2020

Weigh In record (no journal entry) for 18 November 2020
163.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 November 2020:
1734 kcal Fat: 87.65g | Prot: 73.19g | Carb: 150.68g.   Breakfast: Iced Tea. Lunch: Water, Fruit Punch (Alcoholic), Chili's Baked Potato Soup (Bowl), Chipotle Mexican Grill Fajita Bowl. Dinner: Tap Water, Apple & Sage Pork Chops. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits, Kroger Walnut Halves & Pieces. more...
steady weight



     
 

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