Weigh In record (no journal entry) for 18 November 2020
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150.4 lb
Lost so far: 19.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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1550 kcal
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Fat: 62.37g | Prot: 59.64g | Carb: 194.50g.
Breakfast: Bananas, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: HEB TX Street Eats Street Tacos Al Pastor, Del Taco Carne Asada Street Taco, Rubio's Fresh Mexican Grill Carnitas Street Taco. Snacks/Other: Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Kirkland Signature Chocolate Covered Almonds, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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