starlight849's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011
142.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2011:
758 kcal Fat: 38.50g | Prot: 19.75g | Carb: 83.75g.   Breakfast: Scrambled Egg, Hash Browns, Buttermilk Pancakes. more...
losing 2.3 lb a week

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