Weigh In record (no journal entry) for 18 November 2020
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239.4 lb
Lost so far: 0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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352 kcal
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Fat: 5.60g | Prot: 10.80g | Carb: 64.00g.
Breakfast: Nescafé Café com Leite. Lunch: Nescafé Café com Leite. Dinner: Nescafé Café com Leite. Snacks/Other: Nescafé Café com Leite. more...
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losing 1.5 lb a week
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Juliana-23's weight history
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