suprstephy's Journal, 18 November 2020

196.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 90.84g | Prot: 51.87g | Carb: 212.14g.   Breakfast: General Mills Honey Nut Cheerios, Starbucks Pumpkin Spice K-Cup Coffee, Cinnamon Sugar, Jordan's Skinny Syrups, Blue Diamond Almond Breeze Original, Traditional Medicinals Organic Raspberry Leaf Tea. Lunch: Dole Chopped Salad Kit Bacon & Bleu. Dinner: Sara Lee Texas Toast Bread, Campbell's Healthy Request Homestyle Chicken Noodle Condensed Soup. Snacks/Other: Turkey Hill Pumpkin Pie Ice Cream, Snickers Snickers Bites, M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Fun Size), Peter Paul Almond Joy (Snack Size), Camposol Blueberries, Chobani Nonfat Plain Greek Yogurt (150g). more...

92 kcal

Activities & Exercise: Samsung Health - 24 hours. more...