Weigh In record (no journal entry) for 01 January 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1296 kcal
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Fat: 83.23g | Prot: 97.29g | Carb: 20.06g.
Breakfast: Colby Jack Cheese, Bacon Bits. Lunch: Light Ranch Dressing, Ranch Salad Dressing, Chicken Wing Meat and Skin (Broilers or Fryers), Mixed Vegetables, baskin robbin sugar free hard candy mint chocolate chip, Shredded Chicken (Meat Only), Peanut Butter. more...
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gaining 0.8 lb a week
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