Weigh In record (no journal entry) for 19 July 2011
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206.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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1759 kcal
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Fat: 70.91g | Prot: 74.77g | Carb: 209.19g.
Breakfast: COFFEE, WHITE CHOCOLATE MOCHA COFFEE HOUSE, whole wheat tortilla, apple sausage. Lunch: CALAMARI, STEAM VEGETABLES , WALNUT PRAWNS, CHICKEN FRIED RICE. Dinner: CHICKEN POT STICKER. Snacks/Other: WATERMELON, WATERMELON. more...
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