| January 2014 |
| Fri 10th: |
771 *
|
51%
|
fat: 16.80g |
| |
protein: 44.57g |
| |
carbs: 109.60g |
|
-
|
-
|
| December 2013 |
| Mon 30th: |
708 *
|
47%
|
fat: 21.56g |
| |
protein: 26.36g |
| |
carbs: 100.12g |
|
-
|
-
|
| Wed 11th: |
1329 *
|
89%
|
fat: 62.26g |
| |
protein: 60.06g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 10th: |
2056 *
|
137%
|
fat: 55.45g |
| |
protein: 78.29g |
| |
carbs: 257.23g |
|
572*
|
 1484
|
| Mon 9th: |
1799 *
|
120%
|
fat: 61.12g |
| |
protein: 84.00g |
| |
carbs: 235.29g |
|
602*
|
1197
|
| Thu 5th: |
1096 *
|
73%
|
fat: 27.31g |
| |
protein: 44.18g |
| |
carbs: 158.02g |
|
-
|
-
|
| Wed 4th: |
2243 *
|
150%
|
fat: 83.85g |
| |
protein: 103.11g |
| |
carbs: 253.98g |
|
595*
|
1648
|
| Tue 3rd: |
2031 *
|
135%
|
fat: 64.93g |
| |
protein: 136.14g |
| |
carbs: 190.67g |
|
577*
|
1454
|
| Mon 2nd: |
1755 *
|
117%
|
fat: 45.28g |
| |
protein: 104.57g |
| |
carbs: 231.68g |
|
438*
|
1317
|
| November 2013 |
| Wed 27th: |
747 *
|
50%
|
fat: 24.01g |
| |
protein: 43.51g |
| |
carbs: 87.40g |
|
604*
|
143
|
| Tue 26th: |
2078 *
|
139%
|
fat: 80.16g |
| |
protein: 85.75g |
| |
carbs: 263.39g |
|
590*
|
1488
|
| Mon 25th: |
2000 *
|
133%
|
fat: 80.83g |
| |
protein: 88.60g |
| |
carbs: 233.01g |
|
569*
|
1431
|
| Fri 22nd: |
1568 *
|
105%
|
fat: 58.63g |
| |
protein: 73.32g |
| |
carbs: 182.44g |
|
604*
|
964
|
| Thu 21st: |
2400 *
|
160%
|
fat: 106.11g |
| |
protein: 73.68g |
| |
carbs: 267.62g |
|
642*
|
1758
|
| Wed 20th: |
2236 *
|
149%
|
fat: 66.77g |
| |
protein: 90.80g |
| |
carbs: 331.89g |
|
636*
|
1600
|
| Tue 19th: |
2475 *
|
165%
|
fat: 86.67g |
| |
protein: 84.25g |
| |
carbs: 341.72g |
|
-
|
-
|
| Mon 18th: |
2361 *
|
157%
|
fat: 77.57g |
| |
protein: 140.33g |
| |
carbs: 267.33g |
|
-
|
-
|
| Fri 15th: |
2296 *
|
153%
|
fat: 95.70g |
| |
protein: 125.89g |
| |
carbs: 236.27g |
|
-
|
-
|
| Thu 14th: |
2296 *
|
153%
|
fat: 49.20g |
| |
protein: 142.06g |
| |
carbs: 310.50g |
|
605*
|
1691
|
| Wed 13th: |
2246 *
|
150%
|
fat: 86.57g |
| |
protein: 147.34g |
| |
carbs: 220.37g |
|
-
|
-
|
