Weigh In record (no journal entry) for 13 September 2013
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274.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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660 kcal
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Fat: 14.00g | Prot: 43.00g | Carb: 94.00g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Subway 6" Roast Beef. Snacks/Other: fiber one fiber one bar 90 calorie. more...
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losing 3.0 lb a week
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T Perry's weight history
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