Weigh In record (no journal entry) for 17 November 2020
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239.6 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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420 kcal
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Fat: 15.68g | Prot: 40.03g | Carb: 27.72g.
Breakfast: Nescafé Café com Leite, Ovo. Lunch: Peixe Empanado Frito, Cenouras. Dinner: Peixe no Forno ou Grelhado. Snacks/Other: Matte Leão Chá Matte Natural. more...
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losing 6.9 lb a week
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Juliana-23's weight history
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