Weigh In record (no journal entry) for 17 November 2020
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255.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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2036 kcal
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Fat: 91.37g | Prot: 97.66g | Carb: 212.37g.
Breakfast: Bananas , Egg White , Pace Picante Medium Salsa, Mission Flour Tortillas (Fajita Size), Butter, Scrambled Egg. Lunch: Fazio's Toasted Ravioli, Fazio's Meat Ravioli. Dinner: On The Border Chicken Lunch Fajita Nachos. Snacks/Other: Little Debbie Zebra Cake Rolls, Bananas . more...
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losing 0.6 lb a week
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alannsev's weight history
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