| April 2024 |
| Mon 8th: |
1395 *
|
56%
|
fat: 47.78g |
| |
protein: 56.58g |
| |
carbs: 220.90g |
|
2165*
|
 770
|
| March 2024 |
| Tue 26th: |
2140 *
|
86%
|
fat: 90.83g |
| |
protein: 99.70g |
| |
carbs: 250.66g |
|
-
|
-
|
| Thu 21st: |
1675 *
|
67%
|
fat: 54.49g |
| |
protein: 70.09g |
| |
carbs: 235.08g |
|
-
|
-
|
| Wed 20th: |
1985 *
|
79%
|
fat: 69.16g |
| |
protein: 103.44g |
| |
carbs: 270.02g |
|
1563*
|
 422
|
| October 2023 |
| Tue 10th: |
370 *
|
15%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
2313 *
|
93%
|
fat: 107.06g |
| |
protein: 139.42g |
| |
carbs: 212.94g |
|
-
|
-
|
| Tue 7th: |
2715 *
|
109%
|
fat: 93.05g |
| |
protein: 164.17g |
| |
carbs: 310.32g |
|
-
|
-
|
| Mon 6th: |
2499 *
|
100%
|
fat: 84.52g |
| |
protein: 110.78g |
| |
carbs: 337.07g |
|
-
|
-
|
| Sun 5th: |
736 *
|
29%
|
fat: 16.24g |
| |
protein: 29.42g |
| |
carbs: 124.96g |
|
-
|
-
|
| Sat 4th: |
2425 *
|
97%
|
fat: 93.72g |
| |
protein: 128.35g |
| |
carbs: 273.56g |
|
-
|
-
|
| Fri 3rd: |
2429 *
|
97%
|
fat: 101.43g |
| |
protein: 183.12g |
| |
carbs: 195.10g |
|
-
|
-
|
| Thu 2nd: |
1597 *
|
64%
|
fat: 26.40g |
| |
protein: 123.90g |
| |
carbs: 237.39g |
|
722*
|
875
|
| Wed 1st: |
2455 *
|
98%
|
fat: 78.08g |
| |
protein: 176.64g |
| |
carbs: 276.80g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
625 *
|
25%
|
fat: 25.89g |
| |
protein: 44.29g |
| |
carbs: 64.45g |
|
-
|
-
|
| Wed 18th: |
1650 *
|
66%
|
fat: 61.78g |
| |
protein: 104.58g |
| |
carbs: 198.90g |
|
-
|
-
|
| December 2022 |
| Mon 19th: |
2327 *
|
93%
|
fat: 52.42g |
| |
protein: 196.07g |
| |
carbs: 267.05g |
|
-
|
-
|
| Sat 17th: |
2140 *
|
86%
|
fat: 70.00g |
| |
protein: 57.63g |
| |
carbs: 331.73g |
|
-
|
-
|
| Fri 16th: |
1698 *
|
68%
|
fat: 58.57g |
| |
protein: 45.81g |
| |
carbs: 252.93g |
|
-
|
-
|
| Thu 15th: |
2141 *
|
86%
|
fat: 28.29g |
| |
protein: 63.87g |
| |
carbs: 416.91g |
|
-
|
-
|
| Wed 14th: |
2174 *
|
87%
|
fat: 60.83g |
| |
protein: 63.97g |
| |
carbs: 375.42g |
|
-
|
-
|
