Weigh In record (no journal entry) for 31 December 2010
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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933 kcal
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Fat: 21.66g | Prot: 66.84g | Carb: 116.54g.
Breakfast: Orange Juice, Whole Wheat Bread, Deli Sliced Ham, Scrambled Eggs (Frozen Mixture). Lunch: Santitas Yellow Corn Tortilla Chips, 6" Club. Dinner: Sweet & Zesty BBQ Sauce, Chicken Breast. more...
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losing 0.0 lb a week
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