Weigh In record (no journal entry) for 17 November 2020
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187.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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590 kcal
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Fat: 20.33g | Prot: 27.10g | Carb: 77.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas. Lunch: Wendy's Crispy Chicken Sandwich. more...
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gaining 14.0 lb a week
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Karen2222's weight history
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