Weigh In record (no journal entry) for 17 November 2020
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204.0 lb
Lost so far: 51.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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600 kcal
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Fat: 50.22g | Prot: 32.16g | Carb: 2.24g.
Breakfast: Tillamook Vintage White Extra Sharp Cheddar Cheese, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Hard-Boiled Egg, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Hard-Boiled Egg. more...
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gaining 0.6 lb a week
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