Weigh In record (no journal entry) for 13 September 2013
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135.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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1565 kcal
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Fat: 84.55g | Prot: 61.28g | Carb: 145.00g.
Breakfast: Quaker Instant Grits - Butter, Publix Large Grade A Eggs, Roundy's Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sonny's Bar-B-Q Coleslaw, Sonny's Bar-B-Q French Fries, Sonny's Bar-B-Q Pulled Pork Sandwich on Garlic Bread. more...
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steady weight
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decoeur1's weight history
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