Kellkel2's Journal, 13 September 2013

We are at least in the right tens now. Just gotta keep it going!
128.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 September 2013:
1528 kcal Fat: 37.00g | Prot: 79.00g | Carb: 192.00g.   Breakfast: Silk Pure Coconut Coconut Milk - Original, lifetime fitness LifetimeFitness Whey Protein, uCAN Generation UCAN. Lunch: Mimi's Cafe Fresh and fit Roasted Turkey Breast. Dinner: Reno's Eat Clean No Cook Colorful Bean Salad, Jack in the Box Regular Beef Taco. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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