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Kellkel2
Journal
13 Sep 13
Kellkel2's Journal, 13 September 2013
Kellkel2's Profile
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We are at least in the right tens now. Just gotta keep it going!
128.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2013:
1528 kcal
Fat: 37.00g | Prot: 79.00g | Carb: 192.00g.
Breakfast:
Silk Pure Coconut Coconut Milk - Original, lifetime fitness LifetimeFitness Whey Protein, uCAN Generation UCAN.
Lunch:
Mimi's Cafe Fresh and fit Roasted Turkey Breast.
Dinner:
Reno's Eat Clean No Cook Colorful Bean Salad, Jack in the Box Regular Beef Taco.
more...
1423 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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