Princess Strawberry's Journal, 16 November 2020

Weigh In record (no journal entry) for 16 November 2020
116.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2020:
479 kcal Fat: 12.32g | Prot: 22.88g | Carb: 80.86g.   Breakfast: Bananas, Activia 0% Yogurt, Kirkland Signature Japanese Green Tea. Dinner: Watermelon, Cooked Broccoli (Fat Not Added in Cooking), No Name Medium Cheddar Shredded Cheese. more...
2008 kcal Activities & Exercise: Reading - 30 minutes, Standing - 11 hours and 30 minutes, Sitting - 30 minutes, Watching TV/Computer - 30 minutes, Driving - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 30 minutes. more...
gaining 1.4 lb a week

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