Weigh In record (no journal entry) for 31 December 2010
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187.6 lb
Lost so far: 22.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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760 kcal
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Fat: 17.61g | Prot: 40.63g | Carb: 128.89g.
Breakfast: Honey Clusters Cereal, Almond Breeze Unsweetened Vanilla. Lunch: Chargrilled Chicken Sandwich, Light Italian Dressing, Side Salad. Snacks/Other: Clementines, Chewy Bars - Oats & Chocolate. more...
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gaining 10.5 lb a week
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