Weigh In record (no journal entry) for 16 November 2020
|
240.1 lb
Lost so far: 0 lb.
Still to go: 63.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 November 2020:
|
575 kcal
|
Fat: 51.60g | Prot: 29.76g | Carb: 0.60g.
Breakfast: Coconut Oil. Lunch: Pick n Pay Cooked Ham, Grilled or Baked Pork Chop (Lean and Fat Eaten), Coconut Oil. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|