bigdadtee's Journal, 15 November 2020

Someone gave us another tray of banana pudding. This week is gonna be tough. I can hear it calling my name. T, COME AND GET ME!!!
286.0 lb Lost so far: 42.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2020:
1930 kcal Fat: 75.73g | Prot: 65.77g | Carb: 251.17g.   Breakfast: Sugar, Gala Apples, Del Monte Mandarin Orange Cup, Great Value Whole Grain Quick Oats, Coffee (Brewed From Grounds), Sugar. Lunch: Publix Green Bell Pepper, Sonic Grilled Onions, Spinach , Processed Cheese, Hormel Spam Classic, Scrambled Eggs (Frozen Mixture). Dinner: Banana Pudding, Great Value Bottled Water (Bottle), Saltine Crackers, Paw Paws chili. Snacks/Other: QuikTrip Cappuccino, Mountain Trail Mix. more...
losing 0.8 lb a week

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