Weigh In record (no journal entry) for 12 September 2013
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126.8 lb
Lost so far: 0.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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740 kcal
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Fat: 21.00g | Prot: 36.00g | Carb: 123.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, International Delight Caramel Macchiato Coffee Creamer. Lunch: Kroger 94% Fat Free Microwave Popcorn, Lean Cuisine Traditional Pepperoni Pizza. more...
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losing 0.4 lb a week
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