Weigh In record (no journal entry) for 12 September 2013
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2013:
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1083 kcal
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Fat: 37.76g | Prot: 60.59g | Carb: 125.07g.
Breakfast: Slim-Fast Creamy Chocolate Shake Mix. Lunch: Slim-Fast Creamy Chocolate Shake Mix. Dinner: Chili, Brown Rice (Long-Grain). more...
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losing 0.5 lb a week
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darundel's weight history
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