nitana's Journal, 31 December 2010

Christmas is killing my diet :(, well not chirstmas but all that food is impossible to resist.

New year, new live and new optimism. DIET here I come.

New Year 2011

141.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

---

1223 kcal

Fat: 61.48g | Prot: 75.75g | Carb: 89.45g.   Breakfast: cheese sandwich, coffe with milk. Lunch: Queijo fresco (geral). Dinner: mousse, spinach, beans, sirloin. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...