Weigh In record (no journal entry) for 12 September 2013
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239.5 lb
Lost so far: 0 lb.
Still to go: 94.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 September 2013:
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1806 kcal
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Fat: 110.32g | Prot: 57.36g | Carb: 140.46g.
Breakfast: Nectarines, American Cheese, Egg, White Bread, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Egg Salad, Toasted White Bread, American Cheese. Dinner: Michelina's Lean Gourmet Teriyaki Chicken, Plums. Snacks/Other: Water, Water. more...
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2703 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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