fat2thinliz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 644 * 40%
fat: 18.28g
|
protein: 32.71g
|
carbs: 93.57g
- -
October 2014
Fri 3rd: 389 * 24%
fat: 8.14g
|
protein: 17.09g
|
carbs: 57.52g
- -
Wed 1st: 643 * 40%
fat: 27.35g
|
protein: 59.21g
|
carbs: 38.42g
- -
September 2014
August 2014
Sun 17th: 73 * 5%
fat: 2.15g
|
protein: 10.01g
|
carbs: 3.10g
- -
September 2013
Sat 14th: 1836 * 115%
fat: 110.81g
|
protein: 62.94g
|
carbs: 148.46g
2647*  811
Fri 13th: 823 * 51%
fat: 13.74g
|
protein: 36.04g
|
carbs: 138.70g
3642*  2819
Thu 12th: 1806 * 113%
fat: 110.32g
|
protein: 57.36g
|
carbs: 140.46g
2703*  897

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