Chipilla's Journal, 23 December 2010

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 52.00g | Prot: 40.00g | Carb: 159.00g.   Breakfast: Asien noodle pork. Lunch: Penne Pasta. Snacks/Other: Sliced Apples. more...

1797 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...