WhatKatieDid's Journal, 09 November 2020

164.2 lb Lost so far: 3.8 lb.    Still to go: 24.2 lb.    Diet followed poorly.

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1953 kcal

Fat: 56.16g | Prot: 77.77g | Carb: 251.05g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Essential English Mature Cheddar, M&S Gruyere, Tesco Trio of Olive Bloomer, The English Provender Co Caramelised Red Onion Chutney, General Salad (Salad, Tomatoes and Cucumber). Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves, Rekorderlig Strawberry & Lime Cider, Lemon Juice (Canned or Bottled). more...

1877 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...