Day 1, Premier Fitness's 90 day challenge.
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273.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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2272 kcal
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Fat: 80.61g | Prot: 94.07g | Carb: 288.47g.
Breakfast: Basmati Rice. Lunch: Boiled Egg. Snacks/Other: Whole Mixed Nuts. more...
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gaining 1.4 lb a week
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Abulshah's weight history
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