Weigh In record (no journal entry) for 30 December 2010
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540.0 lb
Lost so far: 2.0 lb.
Still to go: 160.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2010:
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3258 kcal
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Fat: 169.50g | Prot: 135.03g | Carb: 316.93g.
Breakfast: Light & Fit Yogurt, butter, bagel. Lunch: tangerine, sour cream, cheese soup, tamale. Dinner: applesauce, mashed potatoes, Niblets Corn & Butter Sauce, pork chops. Snacks/Other: ice cream cone, Light Fat Free Boston Cream Pie Yogurt, honey roasted peanuts. more...
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5967 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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