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FitNation locker room
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130.1 lb
Lost so far: 14.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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200 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Pure Protein High Protein Bar. more...
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gaining 1.1 lb a week
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